World Yoga day 21st June | Essay on International day of Yoga | essay on world Yoga day 2024. | Theme

World Yoga day 21st June | Essay on International day of yoga| essay on world Yoga day 2024. | Theme .

International day of Yoga is celebrated every year on 21st June since 2015 aims to create awareness about the importance of yoga how does it strikes a balance between body and soul. 

Yoga means connection, connects you with the supreme authority and makes your life like a natural healthy human being with peace is in centre.

Historical background 

If we talk about yoga it can be traced back to the ancient times, mention in Vedas. It made the path easy for many saints, religious teachers and even Gautam Buddha and Lord Mahavira to get enlightenment. They focused on the importance of yoga. They couldn't attain the knowledge without the knowledge of Yoga, it is the prerequisite condition before achieving any goal.

Benifits of Yoga.

There are thousands of benifits of doing yoga in this hectic world. People are loosing their inner peace and have lack of patience in every aspects of life. Their live-styles have deteriorated the true value of life. 

Prevention is better than cure. If we adopt yoga in our lifestyle, very soon it starts giving satisfactory results. Today we spend thousands of rupees on diseases but by doing only yoga we keep our body away from ailments. It doesn't allow body to fall ill, this is one of the best advantages of yoga.

Creative jobs.

Yoga has now come under academics. Even many institutions providing certificate courses of yoga and an aspirant who completes his Yoga degree course can teach abroad. There are many developed nations who comes forward to incorporate Yoga in their school curriculum and want to make their people fit and fine. Because a healthy person is an asset of a country but an unhealthy person is considered as a liability on both his family and his country. So with this view, many countries have come forward embraces yoga in their daily routine. 

From where we get a free certificate course?

There are many spiritual institutions in the world, but today I am telling you world's largest spiritual university " Prajapita Brahmakumari Ishwariya Vishwavidyalaya" , which is headquartered in Mount Abu, Rajasthan. 

This spiritual institution provide you a free 7 days course. It really helps in meditation connecting your soul with the supreme soul, gives you immense peace and guards you from negative thoughts.

Other is of Yoga guru Baba Ramdev. Really this person reached Yoga in both India and abroad at a new height. He credited with spreading Yoga for all. He teaches people different body postures required for doing Yoga for specific purposes. His claim to cure diseases can be validated with the truth that any person who adopt yoga, his or her life has become changed completely.

What about this year Yoga day 2024?

This year the theme of Yoga day is " Yoga for self and society". This year the mega Yoga program is going to organised at Sher -e - Kashmir convention in Srinagar. 

Prime minister of India Shri Narendra Modi will take participate in this event in Srinagar maintaining protocols with people. It is informed by ministry of Ayush, and the ministry has designed a new song for Yoga day this year. 

PM also released post letters to all gram panchayats of India appealing do Yoga on this day and adopt Yoga in their lives so that people of India live a healthy life.

This time too, universities, colleges and institutions and even different ministries are asked to conduct Yoga in their premises so that people aware about the importance of yoga. 

Prime minister of India Shri Narendra Modi has also released a comic book in a very easy writing with pictures of yoga postures in view of children and appeal them to adopt yoga in their early age.